Bubbling Out.
What happens inside, happens outside. Let what bubbles out, be good.
You only get one life, so why waste it running on fumes?
Bubbling Out hosted by Emily Rose Dallara - High Performance Coach & Somatic Practitioner - is the podcast for founders, leaders, and high-performers who want to keep executing at their highest level without frying themselves and their businesses, teams or relationships in the process.
Having a solid mindset, doing cold plunges + breathwork is not enough for most of us to perform our best consistently (although we love all 3).
This podcast shows you how to actually keep up performance, productivity and focus - and we're not talking hustle and grind.
Think nervous system regulation, morning rituals, somatic tools, and high-performance habits that stick.
I share stories, science, and sharp insights to help you:
→ Stay on top of your game
→ Shift out of survival mode (and stay out)
→ Build a life and business that feels as good as it looks
Because when your energy and nervous system is regulated, your execution follows and what bubbles out? Becomes your results.
Bubbling Out.
Building Stress Resilient Startups: Insights on Crypto, Entrepreneurship, and Team Dynamics with Ginnette Harvey
This week, I chat with Ginnette Harvey, a multiple entrepreneur in DE&I and executive search who shares her experiences and wisdom on tech leadership and building resilient businesses.
In this episode, we explore:
1️⃣ Ginnette sheds light on her leap of faith across continents and the challenges of embracing a new culture while keeping your career game strong. She talks about her transformative experiences of leaving familiar grounds behind and starting out in cities that hold the promise of growth and adventure. (0:00:22)
2️⃣ We dissect working and leading companies in the unpredictable world of crypto and blockchain. Ginnette shares her experiences from the 2008 financial crisis and discusses the strategies needed to build a company that can weather any storm. Emily highlights the importance of a relationship-centric approach and the benefits of diverse thought within teams. (0:05:35)
3️⃣ We delve into the essential qualities of executive maturity, strategic hiring, and the art of cultivating a resilient company culture. Ginnette shares her insights on how to navigate the turbulent tech landscapes and build a company that stands the test of time and trend. (0:12:15)
4️⃣ We get into the challenges and strategies around professional development and team building in the startup ecosystem. We talk about recognizing when to seek specialists and the importance of hiring practices that reflect a company's core values. We also share our thoughts on leadership assessments and aligning with organizational goals. (0:20:35)
Don't miss this insightful conversation with Ginnette as we navigate the complexities of leadership and team dynamics in startups, web 3 and other fast-paced businesses.
free resources for leaders & biz owners
- FREE ENERGY BOOSTING TOOLS
- NEED TO SUPERCHARGE YOUR BIZ? TAKE THE PERFORMANCE AUDIT
connect with me
- insta → / emilyrosedallaracoach
- linkedin → / emilyrosedallara
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About Emily:
Emily Rose Dallara supercharges teams and leaders using a nervous system first approach.
With over 10 years of experience scaling marketing teams as a CMO, globally in Web3, startups, and crypto, Emily combines her expertise as a growth advisor & leadership coach with nervous system and energy management tools to optimize team performance and leadership dynamics.
She’s also a qualified somatic practitioner, a baby DJ + dog mom.
Awards: Emily was voted a Top Woman of the Future 2022 and a Woman in Web 3 Changemaker by NEAR Foundation, 2023.
